• January checklist... to start 2018 well

    Achievable and measurable goals.

    Not going to write much. Just want to set some 2018 goals and to have my January 2018 checklist ready.

    In 2018...

    I want, need, will keep my weight (ate a lot at year end holidays, but I am going back on track) - remember... eat all but eat less. Being thin is better than eating fried food! My ideal weight is between 63 and 64kg.

    Use less the social medias. Be less connected. Tried it for a month and worked... but its so easy to go back to bad habits. Get back on the right path and use less Facebook, Instagram. Instead, read more. Can I do a book a month? :)

    Keep my home organized. Unclutter. Don't buy useless things.

    Be closer to my dear ones... my godsons and goddaughters... 

    Sleep earlier. How?? TV and electronics off around 10pm. Get a book. 

    Find another activity besides swimming.

     

     

    JANUARY

    - Check pilates - start or find something else

    - Weight but be 64kg by the end of the month: avoid party food, less alcohol, do not open candies at home just for me, eat less quantity

    - Organize magazines/ books/ papers/ plan finances to start 2018 fresh

    - Organize purses

    - Cook something new from my Peruvian cook book

    - Spend less time on the internet

     

    Under construction


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