• August checklist

    Monthly checklist... to get things done!

    Trying to put together a realistic checklist and in line with my previous post (health, emotions and work)... Today is Wednesday and Im going back to work on Friday. I really need to start and finish things!

     

    Checklist:

    - stretch at least twice a day (according to the doc, I can only go back to regular activities 30 days after the surgery)

    -  go to sleep in a reasonable time (this is hard!)

    - meditate using the apps Ive already downloaded. Last time I did it for real I felt that it helped to make me more centered, confident

    - focus on priorities - get the big "dossiers" that I have at work going. Try to look at them more positively. Lately I just look them as bothers and I think that why things don't move as they should

    - really think of focusing on my career. What do I want?

    - learn more about how to use my laptop

     - get a bit more information on volunteering with refugees (in my own town and abroad)

     

    Maybe I should have a daily schedule to review and accomplish things.

    So... 

    8-9 am - meditate and stretch

    10:30 - 12:30 - work ONLY on the important things

    2-3 pm - take 1 hour at work after lunch to study, take a training, read and focus on career related matters

    9-10pm - before sleep - search volunteering and laptop

     

    C'est parti! yes


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