August checklist

Monthly checklist... to get things done!

Trying to put together a realistic checklist and in line with my previous post (health, emotions and work)... Today is Wednesday and Im going back to work on Friday. I really need to start and finish things!

Checklist:

- stretch at least twice a day (according to the doc, I can only go back to regular activities 30 days after the surgery)

-  go to sleep in a reasonable time (this is hard!)

- meditate using the apps Ive already downloaded. Last time I did it for real I felt that it helped to make me more centered, confident

- focus on priorities - get the big "dossiers" that I have at work going. Try to look at them more positively. Lately I just look them as bothers and I think that why things don't move as they should

- really think of focusing on my career. What do I want?

- learn more about how to use my laptop

 - get a bit more information on volunteering with refugees (in my own town and abroad)

Maybe I should have a daily schedule to review and accomplish things.

So... 

8-9 am - meditate and stretch

10:30 - 12:30 - work ONLY on the important things

2-3 pm - take 1 hour at work after lunch to study, take a training, read and focus on career related matters

9-10pm - before sleep - search volunteering and laptop

C'est parti!